It's not uncommon for hikers to experience some level of knee discomfort. Here's how you can reduce knee pain and identify the source of your problem.
For many would-be thru-hikers, a big question looms over: “How much is this going to cost me?” Here’s your guide to the costs of a thru-hike, plus helpful budgeting tips.
Hiking is a great way to get in shape — you burn tons of calories and it’s loads of fun! If you’d like to get a better idea of your caloric burn on a hike, keep reading.