Backpacker's Pantry Blog

When planning a day hike, you want to prioritize nutrition to fuel your adventure. Read how to fuel your body before, during and after your hike.

Care packages make a big difference for homesick soldiers. See our tips for what to send - and what not to send - a deployed service member in a foreign country.

Bug sprays can be sticky, smelly and packed with problematic chemicals. Learn about natural alternatives that keep insects at bay on your outdoor adventure.

In many parts of the US, ticks are a natural part of outdoor activities. If you find a tick on yourself or a on a pet, here's what to do to remove them.

Outdoor enthusiasts like to showcase their adventures and inspire like-minded followers. See these Instagram accounts to inspire you to enjoy nature responsibly.