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New! Three Sisters Stew (2 Servings) Zoom

New! Three Sisters Stew (2 Servings)

SKU: 102385
The native American holy-trinity of corn, beans, and squash become a tasty, hearty, high protein stew with the addition of brown rice and quinoa. Makes two 15oz. servings. Nut Free. Soy Free. 17 grams of Protein per serving.

Availability: In stock

$10.50
Ingredients & Allergens
    Ingredients: INGREDIENTS: PRECOOKED PARBOILED LONG GRAIN BROWN RICE, BLACK BEANS, ORGANIC QUINOA, SWEET CORN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO FLAKES, GREEN CHILI PEPPER, SEA SALT, ZUCCHINI, ONION, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), SAVORY SOUP BASE (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, SILICON DIOXIDE, TURMERIC EXTRACT (COLOR), SUNFLOWER OIL), GARLIC, LIME JUICE POWDER (CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID (VITAMIN C), ORGANIC EVAPORATED CANE JUICE), BLACK PEPPER.

Preparation & Storage
    Directions: Directions: Remove and discard enclosed oxygen absorber before beginning food preparation. Empty contents of olive oil packet into pouch. Add 2-1/2 cups (600 mL) of boiling water. Stir well. Seal and let sit for 15-20 minutes. Stir and serve. Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet.

Reviews
    1. Tastiest backpacking food I've ever tried Review by Gehrig
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      I tried the 3 sisters stew not really being a big fan of similar style meals. I was pleasantly surprised to have a hefty plate of healthy ingredients when it was cooked. Flavor was intense, I felt good eating it, and it is an incredibly nutrient dense meal that I will now buy the rest of my life. Awesome people, awesome food. Thanks guys. (Posted on 5/10/2017)


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